Foundation for Happiness and Enlightenment
  • Welcome
    • Founders
    • More About the Foundation
  • Classes
    • Class Handouts
    • The Gathering of Gratitude
    • How to Attract Pure Love in Your Life
    • Tao of 5 Elements and Evolution Class
    • The Heart is from Heaven
    • The Real Laws of Attraction
    • Beyond the Mind
    • Unmask the Ego
    • Tao of Evolution with Relationships
    • I Ching Astrology >
      • Handouts for I Ching Astrology Class
    • Chinese Shamanism
  • Meditations
    • Video Meditations
    • Meditation Books
  • Chi Kung
  • Meridian Brushing
  • Joyce's Obituary
  • Contribute
  • Announcements
  • Contact Us

Unmask the Ego

Unmask the Ego Class


The Foundation offers the transcriptions of the classes below. The book includes the class teachings, meditations and  handouts. The meditations within the class are below as well.
Please consider making a donation to the organization in support of these materials being made available to all those who will find them supportive. You may do so below. Thank you.

DONATE WITH PAYPAL
DONATE WITH SQUARE
Foundation for Happiness and Enlightenment
945 Taraval St, #136 
San Francisco, CA 94116

Class and Meditation Books


Unmask the Ego Class

$0.00

An eWorkshop on the ego and how to live free and happy. We appreciate your consideration in making a donation to support the expansion of this organization. To make a donation, please visit out Contribution page on our website and donate through paypal. Or you may send a check to "Foundation for Happiness and Enlightenment" to the organizations address that is at the bottom of the website. We hope you enjoy this class. Thank you.

Download

The Witness Meditation

$0.00

We appreciate your consideration in making a donation to support the expansion of this organization. To make a donation, please visit out Contribution page on our website and donate through paypal or square. Or you may send a check to "Foundation for Happiness and Enlightenment" to the organizations address that is at the bottom of the website. We hope you enjoy this class. Thank you.

Download

To Live Free and Happy


Picture
Live in Bliss; Not in Your Mind
This workshop will make us aware when we are in the ego unknowingly and how we are conditioned to act from the ego as naturally as we breathe.  The other purpose of this workshop is to get us out of the ego to reap the benefits of a free and happy life and evolution towards self realization.  Methods include a special meditation that will enable us to become the outside observer of our own ego and at last let go of all the aspects of the self that are not the self.
SIGNS THAT WE ARE OUTSIDE OF THE EGO:
Feeling pure love, peace, happiness, awe, kindness, connectedness, compassion, joy, lightness of being, free of judgement,  enjoying simple pleasures… as well as our divinity.

SIGNS THAT WE ARE IN THE EGO:
The hidden faces of the ego include being right and rationing love accordingly, feeling responsible, laying guilt on ourselves or others, moral, accepted, despiteful of society or certain groups, practicing self sacrifice even unknowingly, activism, excessive discipline, inflexibility, competitiveness, frustration, wishing things were different than they are, experiencing self-directedness (getting the best, the most, worrying about being taken advantage of), placing blame, striving for desires, feeling attached. The ego leads to the sabotage of the mind by silencing our heart’s messages. It creates scarcity, struggles, and delusion that our mind is in charge of our life and that things are the way we wish, not the way they are.
WELCOME
CHI KUNG
MEDITATIONS
CLASSES
MERIDIAN BRUSHING
ANNOUNCEMENTS
Foundation for Happiness and Enlightenment

945 Taraval St, #136
San Francisco, CA 94116
​
[email protected]
CONTRIBUTE
CONTACT US
Foundation for Happiness and Enlightenment  ©2024 | All Rights Reserved | NON-PROFIT 501(c)(3)
  • Welcome
    • Founders
    • More About the Foundation
  • Classes
    • Class Handouts
    • The Gathering of Gratitude
    • How to Attract Pure Love in Your Life
    • Tao of 5 Elements and Evolution Class
    • The Heart is from Heaven
    • The Real Laws of Attraction
    • Beyond the Mind
    • Unmask the Ego
    • Tao of Evolution with Relationships
    • I Ching Astrology >
      • Handouts for I Ching Astrology Class
    • Chinese Shamanism
  • Meditations
    • Video Meditations
    • Meditation Books
  • Chi Kung
  • Meridian Brushing
  • Joyce's Obituary
  • Contribute
  • Announcements
  • Contact Us